Beditations: Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF collections

Beditations: Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF collections

Name: Beditations: Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF collections
Brand: Beditations: Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF collections
SKU: 5352611
Price: 19.36 EUR
Availability: InStock
Rating: 4.24 (960 reviews)

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SKU: 5352611

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Product Name: Beditations: Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF collections
EAN：9781683640905 UPC：9781683640905 ISBN：9781683640905 MPN：N/A Format：CD-Audio collections, Unabridged edition Edition

Whats the single most important thing you can do to start each day with more energy, optimism, and freedom? Diet and exercise? Better time management? Sheer determination? For Latham Thomas and her many fans, the answer is clear: Reclaiming deep and truly restorative rest.

With Beditations, this Oprah-approved wellness expert shows us how to reboot ourselves with a complete audio program designed to help us get grounded, present and centred, sleep better, and recharge our physical, cognitive, and spiritual reserves.

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Beditations: Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF collections

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